And some Instagram resources to shore up your mental health, if therapy isn’t an option right now.
Author: Charmaine Lang
A Brief, Personal History of Sound Healing
Here’s to our collective healing.
To the White LGBTQ Community: Your (Racist) Slip Is Showing
Claiming “inclusivity” without being anti-racist doesn’t prevent feelings of exclusion.
The Joy of Being: Notes on the Academy From a Black Woman
My therapist often reminds me during our sessions about my commitment to care and joy in my life. “What are you doing that brings you joy?” I usually think to myself, “not a damn thing”.
Why DIY Scrubs are a Project Worth Your Time
I am wondering about the kind of care we need in this moment so that we can be in our bodies and show ourselves compassion.
25 Self-Care Ideas
Because joy and care are our birthrights.
MamaHood and Community Healing: A Q&A w/ Ruth Jeannoel
“I’ve been having a lot of dreams of what it actually looks like for mamahood and motherhood in this time period.”
The Pleasure Gospel of Jill Scott and Erykah Badu
If 2020 came to wreck shit, then music was created to save us.
A Self-Care Ritual
Here’s to your care!
Everyone Loves Someone Who Had an Abortion: The Ms. Q&A with Eveline Shen and Yamani Hernandez
“Everyone loves someone who had an abortion.”